Wave Teal

Sometimes, we all need a little help along the way. Stress and anxiety are a part of our daily lives, but what do you do when it gets to be too much? Professional therapy is one way to work through stress and anxiety. 

Someone to talk to.

The Catholic Charities Counseling program offers high-quality, professional therapy services grounded in dignity, respect and care for the whole person. We support individuals and families experiencing stress, anxiety or other mental challenges. Our licensed therapists provide insight, encouragement and practical tools to help clients move forward with confidence and peace.

We serve clients from all backgrounds and ages, addressing concerns such as:

  • Abuse
  • Anxiety
  • Child behavior problems
  • Depression
  • Marital issues
  • Relationship problems
  • Stress
  • Trauma
  • and MORE

The Catholic Charities Counseling Program is proud to serve both the Des Moines and Council Bluffs communities. We accept most major insurance plans, and for those without insurance, services are available on a sliding fee scale based on income and family size.

Meet Our Counselors

Barbara Graham, LISW, EMDR

Barb

Barbara Graham is a licensed social worker with more than 40 years of experience. For over six years, she has served as a clinical supervisor, mentoring interns and newly licensed clinicians in taking a whole, integrated approach to therapy. She works with people of all ages on their healing journey and enjoys meeting people where they are. Barbara has training in EMDR (Eye Movement Desensitization and Reprocessing), trauma, crisis intervention, anxiety, grief, couples issues, chronic mental illness, disabilities, and nutrition. Outside of work, Barbara enjoys being with her husband of more than 34 years, Gordon, and sharing life’s adventures with their adult children and grandchildren.

Abby Fouch, t-LMHC

Abby (HOLD)

Abby Fouch holds a master’s degree in clinical mental health counseling from Upper Iowa University and a bachelor’s in psychology from Iowa State University. She is passionate about helping others navigate life’s challenges and find hope in every season of life. Abby meets clients exactly where they are, without judgment, and walks alongside them as they take steps toward growth and healing. Her faith is the foundation of her work, guiding her to create a safe and compassionate space where individuals feel heard, valued and supported. Outside of work, Abby enjoys spending time with her husband and their dog, as well as reading, deepening her faith and traveling.

Do you need someone to talk to? 

Make an appointment today! Call: 515-237-5045

“I love my therapist here at Catholic Charities. She really works with you specifically, geared toward your unique self.” – Amy, Catholic Charities’ Counseling Client

Support the Catholic Charities Counseling Program

Donate Today to Make a Difference

You can support the Catholic Charities’ Counseling program by making a donation to support this vital ministry and our staff. You can also shop and donate items off our Amazon Wish List that will be used during client sessions. 


Contact Us

Mike Sheehy

Executive Director

515-237-5053